ADHD and Rejection

If you have ADHD, you may experience intense emotional reactions to perceived or actual rejection, a condition known as Rejection Sensitivity Dysphoria (RSD).

ADHD and Creativity

If you have ADHD-like symptoms, you might notice that creativity plays a significant role in your life.

ADHD and Executive Functioning

Executive functioning refers to a set of cognitive processes that help you plan, focus, remember instructions, and juggle multiple tasks.

ADHD and Messiness

Struggling with disorganisation and clutter?You might be experiencing one of the most common challenges linked to ADHD.

ADHD and Time Perception

Understanding how ADHD affects your perception of time can help you find strategies to manage these difficulties and bring more structure to your daily routine.

ADHD and Hyperfocus

Intense concentration that can last for hours. This state of absorption can be both a strength and a challenge, depending on how it’s managed.

ADHD and Impulsivity

Impulsivity can affect many areas of life, from personal relationships to work.

ADHD and Relationships

With the right strategies and mutual understanding, ADHD doesn’t have to be a barrier to healthy, meaningful relationships.

ADHD and Procrastination

ADHD can make it harder to plan, organise, and estimate time effectively, which are all crucial elements in getting tasks done.

ADHD and Depression

ADHD and depression frequently co-occur, and the combination can make daily life feel even more overwhelming.