ADHD Test for Adults: Using a Self-Assessment Tool Posted by Think ADHD If you’ve been wondering whether your struggles
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It is estimated that around 2-5% of children and young people in the UK have ADHD, making it one of the most common neurodevelopmental disorders. However, it’s not limited to the younger generation and indeed a great many adults in Britain also grapple with the condition.
To promote awareness and understanding of ADHD, this article will delve into the common symptoms, both in children and adults, that can help you recognise the signs in yourself or your loved ones.
Common symptoms for Childhood and Adolescent ADHD
Inattention
One of the hallmark symptoms of childhood and adolescent ADHD is inattention. Children and adolescents with ADHD often struggle to focus on tasks or activities, even those they enjoy. This can lead to careless mistakes in schoolwork and difficulty completing assignments. They may frequently forget or lose items needed for school or daily life, such as books, pencils, or keys.
Hyperactivity
Hyperactivity is another prominent feature of ADHD in children. Children with ADHD often exhibit restless behaviour, such as fidgeting, tapping their feet, or constantly shifting in their seats. They may also have difficulty remaining seated when expected, like during class or meals.
Impulsivity
Impulsivity is the third primary symptom of ADHD in children. Impulsive behaviours can manifest as blurting out answers in class before a question is finished, interrupting others in conversation, and acting without considering the consequences. Children with ADHD may also struggle with waiting their turn and may become easily frustrated when they need to do so.
Forgetfulness
Children with ADHD may frequently forget tasks and responsibilities. They might forget to hand in their homework, forget chores they were asked to do, or overlook important appointments. This forgetfulness can be distressing for both the child and their parents.
Organisation Difficulties
Organising tasks can be challenging for children with ADHD. They may struggle to plan ahead and follow through with long-term assignments, often procrastinating until the last minute. Their workspaces may also be disorganised, making it difficult to find materials and stay on top of responsibilities.
“Children with ADHD often struggle to focus on tasks or activities, even those they enjoy. This can lead to careless mistakes in schoolwork and difficulty completing assignments.”
Symptoms of ADHD in Adults
Inattention
In adulthood, the inattentive symptoms of childhood and adolescent ADHD often persist. Adults with ADHD may have difficulty maintaining focus at work, frequently switching between tasks or becoming easily distracted. They may also struggle with organising and completing tasks, leading to frustration and a sense of underachievement.
Impulsivity
Impulsivity can manifest differently in adults. While it might not look like the hyperactivity seen in children, adults with ADHD may make impulsive decisions without fully considering the consequences. This could involve financial decisions, job changes, or personal relationships. Impulsivity can lead to challenges in maintaining steady employment and relationships.
Forgetfulness
Forgetfulness remains a key symptom in adults with ADHD. They may forget appointments, deadlines, and important dates. This forgetfulness can strain personal and professional relationships, as well as cause stress and anxiety for the individual.
Time Management Difficulties
Adults with ADHD often struggle with time management. They may underestimate the time needed for tasks, leading to chronic lateness and missed deadlines. Poor time management can impact work performance and relationships, as others may perceive the individual as unreliable.
Emotional Dysregulation
While not always recognized as a core symptom, emotional dysregulation is common in adults with ADHD. They may experience intense and fluctuating emotions, which can affect relationships and daily functioning. Frustration, anger, and irritability can be common, and mood swings may occur frequently.
“Forgetfulness remains a key symptom in adults with ADHD. They may forget appointments, deadlines, and important dates.”
Seeking help for ADHD in the UK
Recognising the symptoms of ADHD is a crucial first step, regardless of age.
For adults, if you suspect ADHD in yourself or a loved one, seeking a professional diagnosis is vital. In the UK, the process typically involves visiting your GP (General Practitioner) who might use the Think ADHD screening test to refer you to a specialist for an evaluation. In the case of children, a child and adolescent psychiatrist or a paediatrician may be involved in the diagnosis.
Treatment Options
ADHD is a manageable condition, and there are various treatment options available to help individuals lead fulfilling lives. The choice of treatment depends on individual needs and the severity of the symptoms.
Conclusion
ADHD is a common neurodevelopmental disorder in the UK, affecting both children and adults. Understanding the symptoms of ADHD is the first step towards seeking help and effective management. With the right diagnosis and appropriate treatment, individuals with ADHD can thrive in their personal and professional lives, contributing to a happier and healthier society.
Recognising the signs of ADHD is a significant step toward this goal, which is why our free online Adult ADHD Screening Test is a good place to get started.
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