Education Support – University Students
There are various support systems and strategies that can help you thrive at university.
ADHD Coaching
Practical, hands-on approach to managing ADHD-like symptoms, focusing on strategies to improve daily life.
Physical Exercise
Like it or not, adding regular physical activity to your routine might be a game-changer.
Lifestyle Changes
Simple lifestyle changes that can make a big difference in managing ADHD symptoms.
Counselling and Family Therapy
Essential tools that can help you navigate ADHD, both individually and within your family.
Support Groups
Support groups can offer a valuable source of emotional and practical help.
Mindfulness & Relaxation
A range of powerful tools for managing ADHD-type symptoms.
Education Support – School Pupils & Parents
There are numerous resources available to help your child thrive academically, socially, and emotionally within the school environment.
Cognitive Behavioural Therapy (CBT)
One of *the* most effective non-medical approaches for managing ADHD-type symptoms.
Medication
If you’re exploring ways to manage your ADHD symptoms, medication could be a valuable part of your overall treatment plan.